All Star cheerleading teams do not cheer for other sports teams…. They are the TEAM!!!
All Star cheerleading is a competition sport that involves females and/or males performing a 2 minute & 30 second routine composed of stunting, pyramids, group tumbling, jumping and a dance break. This routine is performed and scored against other competitive teams at various local, regional, national, and worldwide competitions.
When we refer to group tumbling, we mean skills like cartwheels and back handsprings. Stunting refers to a group of two or more individuals that elevate another cheerleader in the air. This also includes partner stunting that may only include one base and one flyer. Pyramids are a form of stunting but are done as a large group and are interconnected. Dance break is a portion of a routine that consists of choreographed high-energy dance moves.
The athletes are not only trained to get their bodies to peak physical fitness but also learn the important “life lesson’s” of respect, dedication, self-confidence, commitment, sportsmanship and most importantly, teamwork.